113-1 OCW

課程摘要

本課程針對周產期夫婦在育兒過程中可能面臨的情緒與溝通挑戰，透過科學理論和實用技巧的學習，來協助其有效因應新生家庭生活之挑戰，並促使其在壓力中能建立更深層的理解和支持，進而促進婚姻關係和諧與幸福。This course address the emotional and communication challenges that perinatal couples may face during the process of parenting. Through learning scientific theories and practical techniques, it aims to help couples effectively cope with the challenges of new family life and foster deeper understanding and support under pressure, thereby prompting harmony and happiness in their marriage.

課程目標

1. 探索自我與配偶的深層情緒與需求 Explore deep emotions and needs of self and spouse
2. 學習有效的情緒覺察與管理技巧 Learn effective emotional management techniques
3. 了解溝通姿態並學習一致型溝通 Understand communications stances and learn congruent communication

授課教師

洪筱瑩

【現職單位】成功大學護理系
【榮譽】113學年度優良輔導教師

課程進度表

1. 周產期夫妻常見溝通需求
2. 6A情緒覺察練習
3. 按住情緒中的自己
4. 溝通姿態
5. 探索內心的冰山
6. 探索內在冰山的練習

評分標準

課程滿意度調查以及溝通姿態測驗